HEY, I'M ANNA
AMF was created to bring a love of fitness to folk who may not have found it yet. I am passionate about building confidence in a fitness environment, so that my clients walk away knowing everything they need to know to stay in tip top shape, mentally and physically.....for life. We focus on getting our cardio done in a fun way and learning how to use resistance training to feel like a strong badass.... because every single person deserves to stay fit, strong and healthy for life.
WORK WITH ME
Online Programming
Complete workout programming for busy people - suitable for home & gym use. Available to everyone - the perfect way to supercharge your fitness! Downloadable gym & home workouts programs, follow along videos, support & more! 2 levels for complete beginners at home & more advanced gym users. Flex Big 3 Challenge also starting 10th March
In-person classes
Taking place in Ashford, my classes are fun, friendly & welcoming. Designed to help you feel fitter, stronger & healthier than ever before with a wide range of classes including Hype Dance Fit®, Clubbercise®, Zumba Fitness® & Abs & Ass​​​. Use code NEWBIE50 to save 50% on your first AMF class1​
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Personal Training
Personal Training
in Shepperton with in-built nutritional coaching. Suitable for folk of all ability who want to learn how to lift weights, learn how to fuel themselves without relying on diet products & feel stronger & happier than ever before.
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WHAT DOES AMF DO?
Transforms your nutrition knowledge
Build your confidence so you feel like a ninja
Helps you to find workouts that you LOVE!
Teaches you how to lift weights - so you stay healthy & strong for life
Provides you with workouts & knowledge to stay mobile, forever​
Has the best team - with a supportive & awesome crew!
Provides flexible programs that you can do at home or at the gym
Has workout options that you can fit in around any schedule - even shift work
LISTEN TO MY PODCAST OR TRY MY WORKOUTS ON YOUTUBE!
