dance fitness | Anna Martin Fitness

Apr 27, 20222 min read

Getting moving again after lockdown

Yeah, it’s been a WEIRD time…. We’re celebrating having our freedom back and we are relishing in the opportunity to build a lifestyle...

Mar 23, 20223 min read

RECOVERING FROM COVID - GETTING BACK ON THE EXERCISE HORSE

I know - every second person is riddled at the moment or recovering from the vid. It’s everywhere and it’s messing with our schedules....

Mar 7, 20222 min read

LET'S GET AHEAD OF SPRING - YOUR FREE GOAL SETTING DOWNLOAD IS HERE....

The sun is out.... and our motivation is up. We want to feel good, more energetic and do some of the things we have been putting off for...

Mar 3, 20223 min read

How many times have you said to yourself, 'I won't be able to do that?'

A lot probably. I hear it all the time when I’m training people. And to a point it’s sensible. We avoid harming ourselves physically by...