Shepperton
Bespoke Solutions
Nutrition Coach
Lifestyle Transformations
MEET YOUR TRAINER
HEY, I'M ANNA
AMF was created to bring a love of fitness to folk who may not have found it yet. I am passionate about building confidence in a fitness environment, so that my clients walk away knowing everything they need to know to stay in tip top shape, mentally and physically, for life. Do you want to make a sustainable change instead of swinging in and out of diets and classes?
HOW IT WORKS
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Available in 8 or 12 week projects
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Completely tailored programming to your needs and goals
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Bespoke training plans & nutritional support available
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PT Available in Shepperton, Middlesex
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WHAT IT WILL NOT BE
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​Hours of walking on a treadmill
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A workout that has been given to 5 clients before you
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A quick fix that you cannot maintain long term
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YOUR GOALS
LET'S GET AT THEM!
Personal training & coaching with me is for you if you are ready to invest in and commit to your goals. If you are looking for a fitness & technique transformation, to improve body composition long term (no quick fixes and starvation diets here) and to improve your resistance training knowledge.
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CLIENT RESULTS
CLIENT SPOTLIGHT
PERSONAL TRAINING
CLIENT SPOTLIGHT
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​Me watching you on a treadmill for 20 minutes
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A workout that has been given to 5 clients before you
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A non-technique based session
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A quick fix that you cannot maintain long term
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-
​Hours of walking on a treadmill
-
A workout that has been given to 5 clients before you
-
A quick fix that you cannot maintain long term
​
PERSONAL TRAINING
Fresh Gym, Shepperton
8 Week Project
1 x Face-to-face session per week
Weekly Check-ins
Complete & Personalised Workout Programming
Complete & Personalised Nutritional Support
100s of recipe ideas
NO DIET PLANS
1-2-1 contact
Free access to hundreds of online home cardio workouts
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APPLY NOW!
Let's make your goals happen!