Online or in Shepperton
Bespoke Solutions
Nutrition Coach
Lifestyle Transformations

MEET YOUR TRAINER

HEY, I'M ANNA

AMF was created to bring a love of fitness to folk who may not have found it yet. I am passionate about building confidence in a fitness environment, so that my clients walk away knowing everything they need to know to stay in tip top shape, mentally and physically, for life. Do you want to make a sustainable change instead of swinging in and out of diets and classes?

More about Me

HOW IT WORKS

Available in 8 or 12 week projects
Completely tailored programming to your needs and goals
Bespoke training plans & nutritional support available
PT Available in Shepperton, Middlesex

WHAT IT WILL NOT BE

Hours of walking on a treadmill
A workout that has been given to 5 clients before you
A quick fix that you cannot maintain long term

YOUR GOALS

LET'S GET AT THEM!

Personal training & coaching with me is for you if you are ready to invest in and commit to your goals. If you are looking for a fitness & technique transformation, to improve body composition long term (no quick fixes and starvation diets here) and to improve your resistance training knowledge.

Ready? Email me here to discuss your needs and goals!

CLIENT RESULTS

CLIENT SPOTLIGHT

PERSONAL TRAINING

CLIENT SPOTLIGHT

Me watching you on a treadmill for 20 minutes
A workout that has been given to 5 clients before you
A non-technique based session
A quick fix that you cannot maintain long term

Hours of walking on a treadmill
A workout that has been given to 5 clients before you
A quick fix that you cannot maintain long term